Synopsis: Optimum weight to height ratio chart calculates how much an average adult female or male should weigh. Even a small weight loss of 10 to 20 pounds can improve your overall general health by lowering your blood pressure and cholesterol levels. Check your height to weight.
You can find out what your body mass index is by using the interactive BMI calculator, or you can look at your height and weight in the chart below. Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the.
A chart to check if you're the right weight for your height. This height/weight chart is only suitable for adult men and women. It isn't suitable for children or.
BMI is used to broadly define different weight groups in adults 20 years Charts and tables, such as the one below, are one easy way to figure.